On the 'Island of the Gods & the thousand temples', surrounded by rice fields and waterfalls, temple sites and beaches, we dedicate our yoga practice entirely to the element of water and our individual sacred inner space...
VINYASA YOGA | YIN YOGA | MEDITATION | PRANAYAMA | 5 RHYTHMS DANCE | RITUAL | CREATIVE FLOW | CULTURE
Iris Jansen is the founder of REISE ZU DIR SELBST (english: JOURNEY TO YOURSELF) Yoga Retreats, based in Berlin, Germany. She practices Yoga since more than 13 years and went through an intense and integral way of spiritual living, incorporating in the world of today. Iris teaches Yoga and hosts Retreats since more than 10 years.
Iris imparts a free and modern style of Yoga, Meditation and conscious movement which is characterized by creative and flowing Vinyasa sequences, grounding and calming Yin sequences, deep relaxations, different techniques of Meditation and the 5 Rhythms Dance.
Iris starts from where the people are and imparts Yoga & Meditation in an easy-to-understand and accessible way. Coincident she guides her students to go on a higher spiritual level and how to integrate Yoga in their daily lives. Iris wants you to rise and shine in your highest potential.
*all Yoga Levels welcome!
* Retreat will be lead in German & English if necessary