November 20, 2018

Singing bowls are actually a type of bell, and are thus classified as standing bells because they sit with their base resting on a surface rather than hanging inverted attached to a handle.  They are played by rubbing a wooden, plastic, or leather wrapped mallet around...

November 6, 2018

The ancient Ayurvedic recommendation of tongue scraping is one that is often overlooked. There are many benefits to this daily practice as far as oral health, and overall physical, mental, and spiritual health. Since the oral cavity is one of the main gateways between...

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Is Your Asana Practice Authentic?

February 4, 2019

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