September 30, 2019

Nearly each and every day offers a unique opportunity—the opportunity to scream, shout, and throw a tantrum about something. Did someone cut you off on the freeway? You could shout. Did someone in front of you at the grocery store pay in pennies and spend seemingly hou...

September 15, 2019

It’s easy to forget that we are intrinsically connected to nature. Long gone are the days (in the US anyway) of sleeping on mud floors, cooking over wood-burning fires, and bathing in rivers. It was easier to revere mother nature and sync ourselves to her rhythms when...

September 2, 2019

The practice of Ayurvedic bodywork, which originated under the umbrella of Ayurvedic medicine, has long been a powerful means of detoxifying, replenishing, and restoring harmony to both body and mind. Ayurvedic bodywork is a specialized form of massage that balances th...

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