January 30, 2020

A shirodhara treatment’s benefits extend beyond the feelings of relaxation you are likely to have with any bodywork treatment—awaken your intuition, improve your sleep, improve your Vata dosha and more.

Ayurvedic bodywork is an ancient and powerful tool for bringing bod...

January 16, 2020

The modern worldview is that duality—materialism vs spiritualism. However, if you look closer, the boundary between mind and body actually can dissolve into unity. Read how you can reunite the mind and body into one reality.

One of the defining qualities of the modern w...

January 2, 2020

" Whether you are in a crowded room or an empty hall, meditation can come to you. Here are some meditation techniques that can be done anywhere "

If you are one of the millions of people in the world who meditate, you know how powerful the benefits can be in your life....

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Is Your Asana Practice Authentic?

February 4, 2019

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