February 19, 2019

I was always wondering why the peaceful practice of yoga includes a pose named after warrior? How this relate to Yamas – ‘no- harm’, ‘no-violence’ principle (“ahisma”)? The pose is so well known for all practitioners from very beginners to advance yogis, but do we real...

February 4, 2019

“Nice asana sequences, but I wouldn’t want to practise that way every day.” When I once heard someone refer to the Primary and Intermediate Series of Ashtanga Yoga like that I was shocked. It sounded like heresy.

At the time, I’d been practising “Ashtanga” daily for ove...

February 9, 2018

We live in strange times. Forty million westerners practice the ancient Indian art of yoga, a practice dedicated to world transcendence and Self-realisation. These contemporary yogins, the vast majority of them focused exclusively on the physical practice, have generat...

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