June 22, 2020

We’ve all heard that social media can take a toll on our mental health, and I’m sure you’ve felt the effects of it too. The trouble is that we don’t always know what it means to have healthy social media habits. Social media is so ingrained in our daily lives that not...

June 18, 2019

Do you create your destiny? Popular mind says unequivocally yes. However, in another sense, the answer to the question about destiny is no. No, “you” do not create your destiny, because “you” are not actually a separate entity initiating action. Every action you take d...

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Is Your Asana Practice Authentic?

February 4, 2019

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