August 26, 2019

When the world seems to be falling apart and sentiments turn gloomy, the normal responses that people have aren't usually satisfying. Most people tune out what they don't want to pay attention to, while others remain permanently unhappy about current events or otherwis...

October 2, 2018

YOGA’S APPROACH TO GRATITUDE

The concept of gratitude appears in all religions and various ancient texts as a virtue and blessing from a higher power. In Patanjali’s Yoga Sutras it is set out at 2.39:

“Acknowledging abundance (aparigraha) we recognize the blessings in ev...

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