If you asked most people what time means, it’s likely they’d say duration. The modern world frames our experience. And productivity is the name of the game. How long does it take you to get from A to B? How much work can you accomplish in a day? Where “time is money”, speed reigns. You end up measuring your self-worth by how much you can cram into a moment, and live by the delusion that all time is equal. But it’s not. Time has quality, not just duration. And all time is defi

Our liver is a strong and complex organ. It transforms everything we eat, breathe, and absorb through the skin into life-sustaining nutrients. According to Ayurveda, the liver is the root of rakta vaha srotas, the oxygen-carrying channels of rakta dhatu (blood). Also, ranjaka pitta in the liver produces bile which is stored in the gallbladder to be released as needed to break down fats and to absorb fat-soluble vitamins. The liver is mainly a pitta organ. When overtaxed, it i

Children, three things are essential in life: knowledge, health and wealth. We think that if there is wealth, we have everything, but what if we lose our health? We do not know the value of good health until we lose it. Even more important than health and wealth is knowledge. In spite of having health and wealth, if we lack right knowledge, our actions and thoughts will be without discernment. This will eventually lead to destruction. Even the prime minister of a country can