7 Ways To Start To Value Yourself





“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the universe, deserve your love and affection” – Buddha

One of the biggest myths we feed into is that setting ourselves as a number one priority is selfish and unkind. Truth is, it is the most loving thing we can do for ourselves and for others. Our loved ones gain when we are in a good space and when we have all our energy at any given moment. People benefit when we are whole and life opens when we are thriving. Yet, we’re so conditioned to believe that things will fall apart and it is not ethical to put the person who lives inside your heart, body, and mind first.


I remember before I met my husband, I started to pull back from some toxic relationships in my life. I allowed myself to be taken advantage of; let myself be taken for granted. They demanded so much but gave so little. My time, my finances, my heartfelt, “I will stretch until I break, as long as you don’t have discomfort.”


When my priorities shifted and I started giving a little more love to me. Not only did it feel amazing, but I had to have this love within me before I could give it freely to someone else. My new found happiness was poorly wished upon. And instead of attempting to fix those relationships, I stood my ground with “I am loveable and worthy” mantras. I focused on the blossoming relationships and let go of the suffocating.

Making yourself a priority enables you to be a better person, not just for yourself, but for the relationships your forge along the way. The choices we make from a more loving space are far more beneficial than the ones we make from a place of guilt, lack and overextending.


Below are seven ways to start to value yourself and make yourself an important person in your life. Besides, everything starts with you.


1. Stop comparing yourself

Comparing ourselves to others is a losing battle. Not only do we look for things we lack, but we find ourselves in the feeling of lack. Unless you have been in their shoes, view life the way they do and gone through their experiences, you are comparing yourself to information that can in no way be accurate. Comparing takes the focus off you and onto that person, yet your power lies in things you can affect in your life. You are a unique being and there is nobody in the world like you.

Start to shift your focus on things that are going right in your life and pay attention to the person looking back in the mirror. He or she has their own unique attributes. Let go of the inner perfectionist and start to appreciate your smile, your talents, what you have to offer. Starting to see your value is the fastest way to shift focus to the right place.


2. Don’t settle

Some people stay in jobs they don’t like just because of the salary. Others settle in relationships that no longer cause their hearts to race. Some of us stay with friends who deplete us because we long for any kind of company. Whatever your settle, it’s not worth the cost. You deserve peace of mind and to be outrageously happy.

If you are constantly saying to yourself, “There has to be something better than this”, you are probably settling. Don’t settle for less. Seek out to find your best.

3. Start appreciating

Appreciate the bed you sleep it. Appreciate your significant other. Appreciate the clothes you have on your back, your car, your food. But mostly, don’t forget to appreciate what you bring into the