Story of Virabhadrasana
I was always wondering why the peaceful practice of yoga includes a pose named after warrior? How this relate to Yamas – ‘no- harm’,...
Is Your Asana Practice Authentic?
“Nice asana sequences, but I wouldn’t want to practise that way every day.” When I once heard someone refer to the Primary and...
Liberation : What are we really seeking?
We live in strange times. Forty million westerners practice the ancient Indian art of yoga, a practice dedicated to world transcendence...