The Bliss of Chocolate - an Ayurveda Perspective
Raw cacao has a very bitter taste (rasa), a pungent aftertaste (vipaka), is light and dry, and has a heating energy (virya). It is rajasic a
Calming Your Mind with Shirodhara
Shirodhara is an Ayurvedic treatment aim to calm the nervous system. Inherent in this process is choosing an oil that has qualities which su